Allowing Your Scars to Heal You
Growing up we spent countless hours on my grandparents farm in Southwestern Virginia. It was a more innocent time then–a time where my brother, my cousins and I would disappear for hours on hundreds...
View Article5 Easy Steps to Parenting Self Actualization
“I know you are, but what am I?” Do you remember that taunt from the playground? Perhaps you’ve even heard it being thrown at your child. But, from an adult’s perspective, it’s actually a pretty good...
View Article10 Ways To Beat Unemployment Blues
Many professionals across the nation will find themselves unemployed at one time or another during their lives. Because so much of our self-worth is wrapped up in our professional lives, being...
View ArticleHoliday Blues | Are You Experiencing Depression?
The holidays are stressful for most of us. We’re running around to different events, we’re maxing out our bank accounts on gifts that we don’t even know if the people on our list will like and we’re...
View ArticleRobin Williams’ Death Reminds Us Face of Depression Is Deceiving
When I think of Robin Williams, I always think of that super goofy and talented guy who was able to glide between characters and voices in the blink of an eye. When the news of his death–an apparent...
View ArticleRelax with Nettle-Mint Tea
In our on-the-go lives, we must remember to take the time to stop to reflect and rejuvenate. Me Time, Tea Time brings you a different tea recipe, in each post, along with a simple reflection activity...
View ArticleBest Adult Coloring Books
By now, you’re probably aware that adult coloring pages are growing in popularity, right? I mean, it makes sense, when you think about childhood there was all kinds of awesomeness surrounding coloring...
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